Most of us brush our teeth every morning and night… or at least we try to.
But even with the best toothbrush and the best intentions, there are areas in your mouth you simply can’t reach properly.
That’s where a dental hygienist comes in.
So, what does a hygiene appointment actually do?
Think of it like a reset button for your mouth. A hygienist will:
- Gently remove the plaque you can’t reach
- Clear away hardened tartar (the stuff you can’t brush off)
- Polish your teeth so they feel smooth and look naturally brighter
- Check how healthy your gums are
- Help you improve your home routine in a way that actually fits your lifestyle
People are often surprised at how fresh and clean their mouth feels afterwards — genuinely, it can make a big difference.
Why dental hygiene matters more than people realise
It helps prevent gum disease
Gum disease creeps up quietly. You might not feel anything until it becomes a bigger issue. Regular hygiene appointments catch problems early.
It reduces the risk of tooth loss
Healthy gums = strong teeth. It’s as simple as that.
It keeps your breath fresher
A lot of bad breath starts under the gums where only a hygienist can clean.
It keeps your smile naturally brighter
A professional clean removes tea, coffee, wine and smoking stains far better than brushing.
How often should you come in?
Most people do brilliantly with a visit every 6 months. Some need a little more support and require a clean every 3 months – and that’s totally okay. We tailor it to you.
A little prevention goes a long way when it comes to your smile.
